Tuesday, May 18, 2010
EASY WAYS TO FIND HAPPINESS
Life is not just the matter of wealth, pride or something else. The basic is simple: Its happiness and joy.Human being is not hardware to be programmed for happiness all the way. But there are scientifically proved ways to make people happy in their life. They are simple to be implied. Let’s look over this program to achieve happiness:
Be with happy people: Why should you hang around most of your time with people who are always depressed, complaining about things around? Try to spend your time with people who are jovial. Try to be in touch with them. Mail or phone often friends who made your time happier in the past. Remember, their one mail or voice can change your mood of the day.
Think about solutions: We all have this problem. We always worry about the problems, then think and sink in to it. Shall we not think about the solutions first? Things would be even better if we do this and if possible discuss with somebody you rely.
Discuss: This is continuation of previous one. Look around, there are so many people who loves you, care you. Discuss your problem with him/her/them. This can at least lighten your heart.
Appreciate yourselves: Every individual are unique. You are unique. You have qualities others don’t have. Think about that. Find your uniqueness. Remember how many times in your life you got appreciation from others for your good work. Appreciate yourselves for that.
Do what you love: You love music? Listen to that. You love movies? watch them often. Entertain yourselves with your passions.( If you love to jump from a ten storied building, please don't do that--just kidding)
Kill the past: I had a friend who had a love failure. Once in depression he drugged himself and drove in to a street wall to kill himself. (Don’t worry; he is safe, only person who suffered from this was his dad who had to pay a good sum for repairing the car and legal activities). Can we relive the past and clear the mistakes? Answer is obviously ‘NO’. So, ‘kill the past’ and think about the future. People whom you love are waiting for you there. They want you to be happy. So, cheers!!!!!
“A HAPPY LIFE CONSISTS OF NOT IN THE ABSENCE, BUT IN THE MASTERY OF HARDSHIPS”-HELEN KELLER